Glomerular filtration rate (eGFR) is a measure your doctor can take of how well your kidneys work. You can improve your GFR and kidney function by looking at your lifestyle, diet, and medications and making specific changes.
This video talk compiled by me is a critical topic and all viewers over 60 years must view, as the kidneys tend to deteriorate and lead to irreversible chronic kidney disease with failure through neglect and unawareness, terminating in dialysis and kidney transplant.

Let’s watch the video …